PMA - Positive Mental Attitude
Believe in your abilities.  Building self-esteem and self-confidence.  "Those who say it can't be done are usually interrupted by others doing it." – Unknown Author

Giving Back
"We can not do great things on this Earth, but we can do small things with great love."  – Mother Teresa

Setting Goals
"Don't wait for your ship to come in — row out and meet it." – Unknown Author

Get Fit
Phisically, emotionally, and spiritually.  "If you think you can do it you are probably right and if you think you can't do it — you are also probably right." – Henry Ford

Positive Mental Attitude
The formula begins with learning HOW to create a Positive Mental Attitude for Teeangers and Teens,. This is no small task, although anyone can accomplish this by following the formula. Speaking to kids all over the U.S., whether privileged, inner-cities, gifted, rich, poor, black or white; all come with issues. Read more...

Setting Goals
After we have addressed the PMA philosophy, it's time to put our belief system to work. Most kids are anxious, and always ask "How do I begin". And now the work begins by implementing a type of "time management system". Read more...

Get Fit
Having achieved illustrious athletic achievements by spending countless hours in the gym, I could speak on fitness for days. This is NOT what this section is designed to do. Getting fit is part of building one's self-esteem and self-confidence. Read more...

Setbacks
This is my favorite Section, because I believe it is the most important. I don't like the word fail, because failure IS quitting, but kids have a tendency to quit even if its a setback. Read more...

Giving Back
For me this completes the circle of life. My motto in life is learn, earn, and return. It's also what I want from my audiences.  I do believe that "What goes around comes around", and for me it's very important in fact imperative to give to those who are less fortunate. Read more...